Although self-tanning is considered to be safe and harmless, the real question arises if it is the best alternative for women who are pregnant. Studies have shown prolonged exposure to UV rays can be detrimental for babies’ growth and development, and staying out in the sun for long hours is not a viable option. Tanning beds also involve a lot of risk factors associated with spinal malformations in babies.
Healthcare experts often advise against the use of tanning beds or saunas as it increases the body temperature, which could also lead to harmful effects both on the mother and the baby. Here’s why it would be a smart decision to opt for self-tanning rather than wasting money on tanning beds or conventionally tan in the sun.
Why Is Self-Tanning the Way to Go?
One of the easiest ways to achieve the sun-kissed skin, which would spur your self-esteem without causing any damage or an unfavorable effect on the body, is self-tanning. The risk factors are incredibly low, and most importantly, it’s FDA approved, which makes this a holy grail product for all pregnant women. The critical component present in every self-tanning product is a chemical called dihydroxyacetone, commonly known as DHA.
The chemical has been tested over decades now and has shown no adverse effects, even on women with sensitive skin. DHA produces a brown pigment called melanoidin, which oxidize the cells on the outer surface of the epidermis without getting absorbed in the body. This tanning agent leaves the skin with a radiant and bronzy looking tan.
Even though it’s a gradual process and the tan gets darker over time, the results are pretty noticeable, especially after the first or second wash. While picking a tanning lotion is essential to be vigilant towards the formula, especially if you are with a child.
Make sure to do a patch test on a small area first as sometimes there is a risk of an allergic reaction due to the changes in hormone level that can make the skin more sensitive than usual. Nowadays, almost all tanners are branded as pregnancy-safe self-tanners, it is highly recommended to check in with your doctor first as a precautionary measure.
Tips and Suggestions
Don’t Skip the Sunscreen – No matter how self-tanning is considered to be safe, it is advised to slather a ton of sunscreen with SPF 40 or more before beginning the tanning process. Mineral sunscreens are what you should be using if you are pregnant. It is one of the best sunscreens for pregnancy recommended by various users. Pick up any of the sunscreens for pregnancy and start with the process.
Spray Tan Safely – The tanning activity should be done in any well-ventilated area to avoid getting it in the eyes, nose, mouth, or open wounds. Inhaling or ingesting the product can also have a damaging effect on the lungs.
FDA Approved – Not all self-tanners in the market are clinically tested. There are several pregnancy-safe self-tanners in the market. Check the formula and ingredients list to verify if the product is legit and safe for use.
Avoid Over-Application – Over usage of the tanning product can have potential drying effects on the skin due to the presence of DHA. It is suggested to tan once or twice a month at max. Ensure the skin is adequately moisturized to stop any skin concerning issues to occur in the future.
Self-tanners are temporary and can last up to two to four weeks at a stretch depending on various factors like skin conditions, weather, tanning applications, and more. So go ahead and get yourself a risk-free faux tan to achieve the perfect summery look while being safe and skin aware.